• Clean Eating Turkey Quinoa Stuffed Peppers

    • September 10, 2015 - 6:18 pm
    • main dishes
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    Stuffed with ground turkey and quinoa, these stuffed peppers are as lovely as healthy. Stuffed peppers make a fabulous meal. There is something comforting about Stuffed Peppers. These stuffed turkey and quinoa peppers are packed with protein and feature healthy ingredients.

     

    Clean Eating Turkey Quinoa Stuffed Peppers

    Clean Eating Turkey Quinoa Stuffed Peppers

     

  • Mediterranean Pan-Roasted Salmon

    • September 10, 2015 - 6:04 pm
    • main dishes
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    This Mediterranean Pan-Roasted  Salmon Recipe is packed with protein and OMEGA-3s…and flavor!

    Recent research suggests that people following a Mediterranean-style diet have a lower risk of heart disease, cancer, and health problems. I try to eat fish at least twice a week. When you have fresh fish, you don’t need to do too much to make a dish sing.

    mediterranean salmonpic

     

    Mediterranean Pan-Roasted  Salmon

  • The Best Detox Soup

    • September 10, 2015 - 5:58 pm
    • main dishes
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    There something comforting about soups. Soups are also the perfect canvas for some the of most mineral-rich foods nature has to offer, including detoxifying greens.

    There are a thousand ways to detox your body.  A simple detox soup provides you with a healthy dose of vitamins and minerals.

    Detox souppic

    The Best Detox Soup

  • Italian Turkey Meatloaf with Basil

    • September 14, 2014 - 8:55 pm
    • main dishes
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    Italian Turkey Meatloaf with Basil2-1250

    Welcome to Gourmet Cuisine Personal Chef Service.

    Our Chef will prepare a delicious gourmet meal in the comfort of your home ...

    This Italian Turkey Meatloaf with Basil is a favorite among my clients, this is my most request dish! This classic comfort food meatloaf includes some great Italian flair!

    There is dozen of meatloaf recipes out there but this Italian Turkey Meatloaf is one of a kind.

    1 cup boiling water
    1/2 cup sun-dried tomatoes
    1/2 cup ketchup
    1 cup seasoned breadcrumbs
    3/4 cup finely chopped onion
    3/4 cup chopped fresh basil
    1/2 cup (2 ounces) shredded sharp provolone cheese
    2 large egg whites
    2 garlic cloves, minced
    1 pound ground turkey
    Cooking spray
    1/3 cup ketchup

    Combine boiling water and tomatoes in a bowl; let stand 30 minutes or until soft. Drain tomatoes; finely chop.
    Preheat oven to 350°.
    Combine 1/2 cup ketchup, breadcrumbs, and the next 6 ingredients (breadcrumbs through turkey) in a large bowl. Add tomatoes to turkey mixture. Shape turkey mixture into a 9 x 5-inch loaf on a broiler pan coated with cooking spray. Spread 1/3 cup ketchup over meat loaf. Bake at 350° for 1 hour or until a thermometer registers 160°. Let stand 10 minutes before slicing. Cut into 12 slices.

    For more recipes visit our Award Winning Blog Citronlimette