Gourmet Detox Menus
What am I going to eat?!
This may have been your first thought when thinking about a Detox Diet, but trust us, there are lots of options. We put together sample menus as a way of sharing with you just some of the many delicious and Clean possibilities we can prepare for you.
Here are some tips to get you started:
Eat What You Need
Figuring out how much is best for you to eat each day takes time and experimentation. If you do more exercise, eat more. Eat slowly and mindfully until you are about 80% full: Satisfied, but not stuffed.
Snacks are totally okay as long as they are on the approved list of foods. Be mindful of emotional eating though.
For the detox:
You will be eating a liquid meal such as a shake for breakfast and a solid meal from our Detox Diet Menu for Lunch (A solid meal of approved foods. Focus on tons of vegetables, clean protein and healthy fats). and Dinner (A light, largely vegetable focused meal, salad and/or soup.
We include lots of different recipes daily with amazing taste.
Call for a customized Detox menu!